Jason Harper 22:23 row
4,517
Meters
22:23.7
Time
2:28.7
Pace
246
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 110 |
March 11, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.7 | 4,517 | 2:28.7 | 106 | 666 | 29 | 129 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 118 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 | 126 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | 132 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 | 135 |
| 22:23.7 | 486 | 2:27.8 | 108 | 672 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.