Jason Harper 22:48 row
4,560
Meters
22:48.0
Time
2:30.0
Pace
247
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 109 |
March 20, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 4,560 | 2:30.0 | 104 | 656 | 29 | 129 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 122 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 30 | 125 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 30 | 131 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 | 136 |
| 22:48.0 | 553 | 2:31.8 | 100 | 643 | 29 | 133 |
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Workout Graph
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