Jason Harper 24:57 row
5,023
Meters
24:57.7
Time
2:29.0
Pace
273
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 750 |
| Drag Factor | 109 |
March 21, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.7 | 5,023 | 2:29.0 | 106 | 663 | 29 | 130 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 | 122 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 | 124 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 129 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 | 133 |
| 24:57.7 | 1,013 | 2:26.9 | 110 | 679 | 29 | 142 |
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Workout Graph
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