Jason Harper 23:21 row
4,589
Meters
23:21.3
Time
2:32.6
Pace
246
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 109 |
March 23, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 4,589 | 2:32.6 | 98 | 638 | 29 | 125 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 30 | 118 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 30 | 121 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 30 | 126 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 30 | 128 |
| 23:21.3 | 671 | 2:30.0 | 104 | 656 | 29 | 132 |
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Workout Graph
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