Jason Harper 22:46 row
4,186
Meters
22:46.4
Time
2:43.2
Pace
217
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 107 |
March 28, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 4,186 | 2:43.2 | 81 | 577 | 29 | 118 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 30 | 115 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 29 | 114 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 29 | 119 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 29 | 120 |
| 22:46.4 | 502 | 2:45.7 | 77 | 564 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.