Jason Harper 22:06 row
4,329
Meters
22:06.8
Time
2:33.2
Pace
231
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 109 |
April 01, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 4,329 | 2:33.2 | 97 | 634 | 29 | 123 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | 119 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 120 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 30 | 122 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 30 | 127 |
| 22:06.8 | 405 | 2:36.5 | 91 | 613 | 28 | 127 |
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Workout Graph
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