Jason Harper 22:49 row
4,445
Meters
22:49.6
Time
2:34.0
Pace
236
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 107 |
April 04, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 4,445 | 2:34.0 | 96 | 629 | 29 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 30 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 30 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 30 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 30 |
| 22:49.6 | 554 | 2:33.0 | 98 | 635 | 29 |
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Workout Graph
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