Jason Harper 22:27 row
4,549
Meters
22:27.3
Time
2:28.0
Pace
249
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 110 |
April 06, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.3 | 4,549 | 2:28.0 | 108 | 670 | 30 | 128 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 | 118 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 | 125 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 | 130 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 | 132 |
| 22:27.3 | 501 | 2:27.0 | 110 | 679 | 29 | 138 |
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Workout Graph
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