Jason Harper 22:36 row
4,563
Meters
22:36.2
Time
2:28.6
Pace
248
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 106 |
April 11, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 4,563 | 2:28.6 | 107 | 667 | 30 | 134 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 | 128 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 | 133 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 132 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 | 141 |
| 22:36.2 | 522 | 2:29.6 | 105 | 659 | 29 | 140 |
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Workout Graph
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