Jason Harper 22:23 row
4,566
Meters
22:23.2
Time
2:27.0
Pace
250
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 107 |
April 20, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.2 | 4,566 | 2:27.0 | 110 | 678 | 30 | 130 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 121 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 | 130 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 134 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 | 132 |
| 22:23.2 | 483 | 2:28.2 | 107 | 669 | 29 | 136 |
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Workout Graph
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