Jason Harper 22:37 row
4,255
Meters
22:37.1
Time
2:39.4
Pace
222
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 108 |
April 22, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.1 | 4,255 | 2:39.4 | 86 | 597 | 29 | 120 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 30 | 116 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 29 | 118 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 30 | 120 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 29 | 127 |
| 22:37.1 | 489 | 2:40.6 | 84 | 590 | 28 | 121 |
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Workout Graph
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