Jason Harper 22:22 row
4,497
Meters
22:22.6
Time
2:29.2
Pace
245
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 108 |
April 28, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 4,497 | 2:29.2 | 105 | 662 | 30 | 132 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 | 126 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 | 132 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 | 132 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 134 |
| 22:22.6 | 471 | 2:31.3 | 101 | 647 | 28 | 137 |
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Workout Graph
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