Jason Harper 23:49 row
4,685
Meters
23:49.1
Time
2:32.5
Pace
252
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 107 |
May 02, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 4,685 | 2:32.5 | 99 | 639 | 29 | 127 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 29 | 116 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 | 129 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 30 | 129 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 30 | 133 |
| 23:49.1 | 747 | 2:33.3 | 97 | 634 | 29 | 131 |
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Workout Graph
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