Jason Harper 21:26 row
4,020
Meters
21:26.5
Time
2:40.0
Pace
210
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 108 |
May 04, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 4,020 | 2:40.0 | 85 | 594 | 29 | 120 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 30 | 114 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 30 | 119 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 30 | 121 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 29 | 123 |
| 21:26.5 | 270 | 2:40.1 | 85 | 593 | 27 | 124 |
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Workout Graph
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