Jason Harper 23:07 row
4,359
Meters
23:07.6
Time
2:39.1
Pace
230
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 107 |
August 02, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.6 | 4,359 | 2:39.1 | 87 | 598 | 28 | 123 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 29 | 116 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 29 | 121 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 29 | 126 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 29 | 126 |
| 23:07.6 | 588 | 2:39.5 | 86 | 596 | 28 | 129 |
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Workout Graph
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