Jason Harper 23:07 row
4,483
Meters
23:07.8
Time
2:34.7
Pace
238
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 107 |
August 03, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 4,483 | 2:34.7 | 94 | 624 | 29 | 127 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 29 | 116 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 29 | 125 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 29 | 126 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 30 | 135 |
| 23:07.8 | 605 | 2:35.2 | 94 | 622 | 28 | 134 |
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Workout Graph
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