Jason Harper 23:06 row
4,627
Meters
23:06.1
Time
2:29.7
Pace
251
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 107 |
August 04, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 4,627 | 2:29.7 | 104 | 658 | 29 | 131 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 124 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 131 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 29 | 130 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 135 |
| 23:06.1 | 618 | 2:30.5 | 103 | 652 | 28 | 139 |
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Workout Graph
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