Jason Harper 23:07 row
4,741
Meters
23:07.2
Time
2:26.2
Pace
262
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 120 |
August 13, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 4,741 | 2:26.2 | 112 | 684 | 29 | 122 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 126 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 | 131 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 135 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 131 |
| 23:07.2 | 642 | 2:25.7 | 113 | 688 | 29 | 90 |
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Workout Graph
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