Jason Harper 23:06 row
4,829
Meters
23:06.7
Time
2:23.5
Pace
270
Calories
92
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 119 |
August 15, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.7 | 4,829 | 2:23.5 | 118 | 706 | 29 | 92 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 | 133 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 132 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 | 69 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 36 |
| 23:06.7 | 655 | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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