Jason Harper 23:10 row
4,561
Meters
23:10.5
Time
2:32.4
Pace
243
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 118 |
August 16, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.5 | 4,561 | 2:32.4 | 99 | 640 | 27 | 125 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 117 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 125 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 127 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 29 | 127 |
| 23:10.5 | 623 | 2:32.8 | 98 | 637 | 27 | 129 |
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Workout Graph
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