Jason Harper 43:26 row
8,023
Meters
43:26.8
Time
2:42.4
Pace
417
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
August 21, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:26.8 | 8,023 | 2:42.4 | 82 | 575 | 417 | 27 | 119 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 | 112 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 | 115 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 120 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 | 120 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 | 120 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 | 123 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 | 121 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 | 122 |
| 43:26.8 | 642 | 2:41.0 | 84 | 574 | 33 | 26 | 126 |
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Workout Graph
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