Jason Harper 23:05 row
5,024
Meters
23:05.9
Time
2:17.9
Pace
290
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 714 |
August 26, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,024 | 2:17.9 | 133 | 759 | 30 | 144 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 | 134 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 | 141 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 | 144 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 147 |
| 23:05.9 | 686 | 2:15.4 | 141 | 784 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.