Jason Harper 23:06 row
4,418
Meters
23:06.9
Time
2:36.9
Pace
233
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
August 29, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 4,418 | 2:36.9 | 91 | 611 | 28 | 118 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 114 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 29 | 115 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 28 | 119 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 29 | 121 |
| 23:06.9 | 591 | 2:38.1 | 89 | 604 | 28 | 122 |
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Workout Graph
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