Jason Harper 5000m row
5,000
Meters
26:32.2
Time
2:39.2
Pace
262
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 118 |
September 26, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.2 | 5,000 | 2:39.2 | 87 | 598 | 29 | 124 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 30 | 119 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 591 | 29 | 122 |
| 5:20.9 | 3,000 | 2:40.4 | 85 | 591 | 29 | 120 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 590 | 29 | 129 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 610 | 29 | 134 |
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Workout Graph
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