Jason Harper 5000m row
5,000
Meters
27:13.7
Time
2:43.3
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 812 |
| Drag Factor | 118 |
November 09, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.7 | 5,000 | 2:43.3 | 80 | 576 | 29 |
| 5:27.6 | 1,000 | 2:43.8 | 80 | 574 | 30 |
| 5:21.7 | 2,000 | 2:40.8 | 84 | 589 | 31 |
| 5:29.4 | 3,000 | 2:44.7 | 78 | 569 | 30 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 575 | 30 |
| 5:27.9 | 5,000 | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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