Jason Harper 4:34 row
1,044
Meters
4:34.6
Time
2:11.5
Pace
63
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 133 |
March 11, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,044 | 2:11.5 | 154 | 829 | 31 | 164 |
| 4:34.6 | 1,045 | 2:11.3 | 154 | 831 | 31 | 164 |
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Workout Graph
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