Jason Harper 5000m row
5,000
Meters
27:49.1
Time
2:46.9
Pace
268
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 134 |
May 30, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.1 | 5,000 | 2:46.9 | 75 | 559 | 27 | 112 |
| 6:04.0 | 1,000 | 3:02.0 | 58 | 499 | 26 | 104 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 29 | 98 |
| 6:09.3 | 3,000 | 3:04.6 | 56 | 491 | 25 | 117 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 30 | 109 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 587 | 28 | 136 |
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Workout Graph
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