Jason Harper 5000m row
5,000
Meters
27:00.1
Time
2:42.0
Pace
261
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 817 |
| Drag Factor | 120 |
June 22, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.1 | 5,000 | 2:42.0 | 82 | 583 | 29 | 114 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 31 | 116 |
| 5:30.2 | 2,000 | 2:45.1 | 78 | 567 | 29 | 114 |
| 5:27.6 | 3,000 | 2:43.8 | 80 | 574 | 30 | 114 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 560 | 30 | 111 |
| 5:24.5 | 5,000 | 2:42.2 | 82 | 582 | 30 | 116 |
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Workout Graph
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