Jason Harper 5000m row
5,000
Meters
27:00.5
Time
2:42.0
Pace
261
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 121 |
July 09, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 5,000 | 2:42.0 | 82 | 583 | 29 | 118 |
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 30 | 112 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 562 | 29 | 114 |
| 5:32.4 | 3,000 | 2:46.2 | 76 | 562 | 29 | 114 |
| 5:35.6 | 4,000 | 2:47.8 | 74 | 554 | 29 | 110 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 30 | 141 |
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Workout Graph
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