Elmar Sistermanns 8:49 row

1,831

Meters

8:49.4

Time

2:24.5

Pace

106

Calories

107

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate24
Stroke Count210
Drag Factor130

April 15, 2025 07:05:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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