Elmar Sistermanns 30:40 row

6,681

Meters

30:40.2

Time

2:17.7

Pace

387

Calories

105

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate25
Stroke Count755
Drag Factor134

June 11, 2025 06:18:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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Workout Graph

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