Elmar Sistermanns 23:21 row

5,127

Meters

23:21.8

Time

2:16.7

Pace

298

Calories

102

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate25
Stroke Count578
Drag Factor134

June 17, 2025 07:10:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.