Elmar Sistermanns 30:00 row

6,373

Meters

30:00.9

Time

2:21.2

Pace

362

Calories

100

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate24
Stroke Count717
Drag Factor133

June 24, 2025 07:25:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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Workout Graph

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