Elmar Sistermanns 30:09 row

6,522

Meters

30:09.0

Time

2:18.6

Pace

376

Calories

103

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count734
Drag Factor132

July 03, 2025 07:31:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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Workout Graph

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