Elmar Sistermanns 30:07 row

6,248

Meters

30:07.2

Time

2:24.6

Pace

349

Calories

102

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate25
Stroke Count739
Drag Factor132

July 08, 2025 06:54:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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Workout Graph

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