Elmar Sistermanns 22:56 row
5,037
Meters
22:56.7
Time
2:16.6
Pace
293
Calories
104
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 133 |
July 16, 2025 07:30:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World