Elmar Sistermanns 22:55 row

5,102

Meters

22:55.1

Time

2:14.7

Pace

300

Calories

106

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count576
Drag Factor132

September 02, 2025 07:08:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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Workout Graph

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