Elmar Sistermanns 30:11 row
6,000
Meters
30:11.1
Time
2:30.9
Pace
329
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 126 |
November 05, 2025 08:30:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row