Elmar Sistermanns 30:16 row

6,504

Meters

30:16.6

Time

2:19.6

Pace

372

Calories

110

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count765
Drag Factor125

November 07, 2025 07:00:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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Workout Graph

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