Elmar Sistermanns 30:38 row

6,222

Meters

30:38.0

Time

2:27.7

Pace

342

Calories

98

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate23
Stroke Count701
Drag Factor125

November 24, 2025 06:19:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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Workout Graph

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