Elmar Sistermanns 30:15 row
6,500
Meters
30:15.1
Time
2:19.6
Pace
373
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 127 |
November 26, 2025 08:30:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row