Elmar Sistermanns 30:38 row

6,680

Meters

30:38.8

Time

2:17.6

Pace

387

Calories

105

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate25
Stroke Count771
Drag Factor127

November 28, 2025 06:59:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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Workout Graph

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