Elmar Sistermanns 34:18 row
7,150
Meters
34:18.7
Time
2:23.9
Pace
400
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 127 |
December 16, 2025 06:23:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World