Elmar Sistermanns 30:54 row

6,833

Meters

30:54.3

Time

2:15.6

Pace

401

Calories

111

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate25
Stroke Count776
Drag Factor127

December 17, 2025 06:48:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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Workout Graph

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