Elmar Sistermanns 30:09 row
7,030
Meters
30:09.7
Time
2:08.7
Pace
432
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 128 |
December 19, 2025 07:26:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston