Elmar Sistermanns 30:12 row

6,352

Meters

30:12.1

Time

2:22.6

Pace

358

Calories

98

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate25
Stroke Count741
Drag Factor127

December 22, 2025 07:44:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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Workout Graph

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