Elmar Sistermanns 40:12 row
8,483
Meters
40:12.6
Time
2:22.2
Pace
481
Calories
100
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 129 |
December 24, 2025 08:40:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row