Elmar Sistermanns 30:15 row

7,108

Meters

30:15.3

Time

2:07.6

Pace

440

Calories

125

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate28
Stroke Count851
Drag Factor128

December 30, 2025 08:23:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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Workout Graph

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