Elmar Sistermanns 30:24 row
6,356
Meters
30:24.7
Time
2:23.5
Pace
355
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 127 |
January 07, 2026 08:30:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row