Elmar Sistermanns 30:23 row
6,396
Meters
30:23.3
Time
2:22.5
Pace
361
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 127 |
January 17, 2026 19:42:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled